KICKBOXING HEAVY BAG WORKOUT
  • Kickboxing | MMA | Boxing | Heavy Bag Workout | Video and Dvd | Michael Andreula
  • Kickboxing | MMA | Boxing | Heavy Bag Workout | Video and Dvd | Michael Andreula
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Kickboxing Cross Training Blend | Heavy Bag Workouts | Combo Of The Week Series

4/15/2013

 
Kickboxing Cross Training Blend | Heavy Bag Workouts | Combo Of The Week Series
Heavy Bag Workout Early Download Release 

http://www.kickboxingheavybagworkout.com/6/post/2013/02/get-ripped-kickboxing-mma-boxing-heavy-bag-workout-video-dvd-with-michael-andreula.html

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http://www.kickboxingheavybagworkout.com
This is a non-stop, heart-pumping, calorie-torching workout. Got a a heavy bag hanging unused in your home? Time to take advantage of this insane training tool that will allow you to 'super-charge' your workout! Tired of all the workout DVD's that use flat, studio set ups to film their workouts? Sick of staring at paid professional models demonstrating moves?
Step into my class. I bring you directly into a real, legit kickboxing class complete with real people and real energy. I use the pace of the class to push you to your potential and keep the workout at the optimum level. This is a conditioning workout that focuses on burning massive amounts of energy and developing your sense of balance, power, speed, and 'Improv Striking' (IS) which is a key focus in my class. You'll develop the ability to strike without thinking- your body will react to a situation immediately.
This is where the magic happens... As your strikes get faster and more powerful, your body fat begins to melt off and you'll start to see muscles you never realized you had! You'll be "Crushing It!" in the freestyle rounds in no time at all! This is the key to transforming your body, and it's NEVER BEEN AVAILABLE in your own home UNTIL NOW!!!
You'll get:
Instant access to a class that is designed to enhance your heavy bag workout whether you're a K-1 Champion or a kickboxing-cross training enthusiast. It's all here. I have designed and developed this class to burn the most amount of energy with the least amount of effort.
Yes. With "The Least Amount Of Effort"-- Of course, your body will be exerting great effort while it's torching bodyfat. But your mind won't! I promise you won't be wondering how much time you have left while you're taking THIS class! That's because I've carefully designed the language of the class to put your mind on auto-pilot and your body in overdrive! 
You've never felt ANYTHING LIKE THIS BEFORE-- I've taken the principles of Neuro-Linguistic Programming (NLP) and incorporated them into my method. This causes you to 'free your mind' of thought-- the workout killer! I focus my energy to put your mind in the Focus Zone. In this zone you will perform at the HIGHEST possible level. Your strikes will be delivered with your entire body! You'll create waves of energy and unleash them on the bag! 
I've perfected this method for the past 13 years. I teach up to 16 classes a week with up to 100 people per class. You can't find this type of training ANYWHERE ELSE. I have proven that this is the key in getting people to the NEXT LEVEL. I have dedicated my life to learning the best ways to bypass people's limitations and SPEAK DIRECTLY TO THEIR MOTIVATORS..

The Front Kick: This was one of my most effective techniques. Its what I call the "jab" of Kicking . I would constantly throw this technique to my opponents midsection and face. This would keep him at bay, while at the same time allow me to setup other techniques. This kick is so effective because it is closest to your opponent and is thrown in a straight line. (the shortest distance between two points). This kick is also thrown by using one of the smaller areas of the foot, the ball, which makes it more difficult to defend against. I find that a lot of people neglect this kick because of the possibility of injuring their toes. This is why it is important to practice proper form. The best way to accomplish proper form is to drills in fighting form.

Training For The Front Kick: From fighting position - raise knee to target - extend straight into target with a snap - return to starting position Note: can be done with front or rear leg.

RoundKick: (Right) If used correctly this kick can give you incredible results. The Round kick is one of the most commonly used kicks in the sport. I have seen fighter solely use this kick as their total arsenal and become somewhat successful. Its the kind of kick that can be thrown from a couple of angles, the 45 degree and 90. The 45 degree kick will allow you to have more speed but will reduce your power. It will also allow you to setup your hands easier. While on the other hand, the 90 degree kick will give you greater power , but will sightly put you in an arkward position for punching. You will have to adjust your body, which will slow down the time between the kick and the punch. The important thing is to know when to use each kick. For example, If I wanted to land the harder blows with my hands, I would often throw a quick 45 degree kick to temporarily distract an opponent and immieadiatly follow up.

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    The Kickboxing Heavy Bag Workout

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    Customer Reviews On iTunes For Bonus #3 Mp3 Workouts

    I'm a Michael Andreula Maniac.      
    by HenryKisser

    "Started this program after finishing the other for the first time. I just finised Power Striking. I have never been an overweight individual, so weight loss has not been a big factor for me. Although, I have noticed myself tightening up and looking good in pretty much any clothes I buy. Mostly, I've noticed small, but really awesome changes. In all the years I did MMA, i could never manage to motivate myself to strike the bag nonstop. Today I used the CMWS, I did it for the first time ever no trouble. I was also amazed when the hour had past and I felt great. I struggled at first during the total body workout, but I was actually able to do it completely today. So, apparently my core and balance aren't perfect yet, but this program has done more for me in 3 weeks than all my years of other extreme fitness programs ever did. If you do buy this program, don't get discouraged if you can't do all the moves at first. Just keep at it. I definitely recommend this program!"


    The Hard to Believe Fat Loss Story of a Formerly Fat, Lethargic and Out of Shape Dad and Busy Exec     
     
    "Thomas here and I was formerly out of shape dad and busy executive. Warning this is going to be a long review because these workouts have changed my life, maybe even saved my life. I first met Mike a CKO Kickboxing I moved and started using the 1 Hour Heavy Bag Workout and Power Striking. I'd like to share with you how I went from being tired, out of shape and miserable to becoming a lean, energetic and a much happier, much more optimistic guy; all with just a very small time commitment and a few small changes to my lifestyle. I am sharing my story because I realized that I'm just like most people out there. You see, I used to be one of the millions of people running an ultra-busy life with a ton of responsibilities and no time to workout. My schedule was crazy! Between work, my family and all my other responsibilities, there was absolutely no way I can commit any time to exercise (or so I thought at the time). My "me time" had become practically nil and as I was getting older, my waistline was getting bigger and my energy was disappearing. Time to workout? HA! I didn't have time to read the daily paper, forget about working out! Like most people, finding the time to work out was low on my priority list, but only because I felt like I couldn't fit it into my busy schedule. I just couldn't imagine spending hours a week working out. No way. I felt like I just didn't have the time. Not only that, but thinking that I had to spend hours a week at the gym just completely demotivated me. Then one day, I had decided to get on the scale. What happened next was....well what happened next changed the rest of my life. When I got on the scale, the number on the scale was the highest it's ever been. I weighed more then I ever weighed in my life. Not only that, but I went from a 31" waist to a 37" waist. I was disgusted. I swore I was going to do something about it. I walked into the doors on CKO in the worst shape of my life. Mike changed my life no BS. When I had to move for work, I was devastated, I really was. So I got a heavy bag and hung it in my basement, I started use the one hour heavy bag workout. I realized I stumbled upon gold. The workout put my in the zone. Now I have the Complete Series and I have been able to workout when I travel. It's amazing and simple. I wouldn't take the time to write this review if it wasn't. I love this. Truth me get it!"


    Within months I shed 25 pounds and felt great!      
    by BILLZZZZZZZZAs 

    "Every guy knows when their wife gets pregnant, you're going to gain a couple pounds for the next nine months. Well, a couple turned into about 15 so my wife and I after our son was born decided to get back into shape. We read a ton of reviews of most workouts systems. The reviews for Mike's CMWS were great so we decided to take a shot. I feel like Mike is our personal instructor and it was amazing how much he motivates you. Keep in mind I was out of shape so I truly thought I was going to die during the first workout but because of Mike I pushed through. It was a great workout and I couldn't believe how many muscle groups you work in just an hour, I was hooked! I could see the results within weeks and enjoyed working out again. Within months I shed 25 pounds and felt great! I feel like a new person."

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Michael Andreula 

Creator of the CKO Kickboxing Trainer Certification, Body Transformation Experiment, ReBoot Camp ReTreats... Motivator, Personal Coach, Traveler, and Your Next Best Friend... check out www.michaelandreula.com

  • Kickboxing | MMA | Boxing | Heavy Bag Workout | Video and Dvd | Michael Andreula