Women in NYC and NJ have been training with Michael Andreula for over a decade-- Now you can have the same lean, toned, athletic body as your favorite female UFC fighter without the danger of an actual fight! "Fight Conditioning" is the key-- Mike teaches you the same kicks and punches Ronda uses to train for her fights, and puts you through a dynamic, fast-paced workout that melts the fat quickly and safely... Plus it increases your speed, power and confidence at the same time!
The Kickboxing Heavy Bag Workout
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Creator of the CKO Kickboxing Trainer Certification, Body Transformation Experiment, ReBoot Camp ReTreats... Motivator, Personal Coach, Traveler, and Your Next Best Friend... check out www.michaelandreula.com